08 nov Top Five Health Reasons To Drink Wine Regularly
Det er nok de færreste der vil mene at vin i store mængder ligefrem er sundhedsfremmende – og det er nok heller ikke tilfældet.
Som vinnydere vælger vi at tro på de kloge, som fortæller os at der faktisk findes indikationer på at vin kan have positiv virkning på helbredet.
Et finsk studie fra 2007
1.) PROMOTE LONGEVITY TO – Live Longer
In 2007, a Finnish study was published. It was conducted of 2,468 men over a 29-year period, written in the Journals of Gerontology. The Findings: Wine drinkers have a 34% lower mortality rate than beer or spirits drinkers.
2.) REDUCE CHANCE OF – Blood Clots
It was found that regularly drinking small amounts of alcohol long term appears to increase levels of HDL cholesterol, the so-called good cholesterol.
3.) BETTER PREPARED FOR – The Common Cold
In 2010 a study was conducted in the American Journal of Epidemiology and it found that among 4,000 faculty members at 5 different Universities, those who drank more than 14 weekly glasses of wine for a year were 40% less likely to come down with a common cold.
4.) REDUCES RISK OF – Cardiovascular Disease
Analysts recently reviewed 84 different alcohol studies and found that drinking a small amount of alcohol reduces the overall risk of death from cardiovascular causes by 15 to 25%.
5.) GET TO SLEEP – Much Faster
It turns out that the alcoholic content in red wine will lower body temperature and according to recent studies, it also speeds up the release of certain hormones which trigger metabolic changes that help you drift off to sleep.